Nuts and dried fruit are an excellent source of nutrients, vitamins and fiber for our body.
However, their shelf life can be limited if you do not know how to store them correctly. In this article, we will give you our tips for keeping your dried fruits longer.
To extend the shelf life of your dried fruits and nuts, it is important to store them in a cool and dry place. Heat and humidity can cause mould and deterioration of the dried fruits and nuts. Ideally, store them in a cool and dry cupboard or in the refrigerator. Avoid storing them near heat sources such as ovens, radiators or windows.
Once the container of your dried fruits and nuts has been opened, it is essential to store them in airtight containers to keep them longer. Airtight containers prevent air from penetrating inside, which avoids oxidation of the dried fruits and nuts. Moreover, they protect your dried fruits and nuts from insects, moulds and humidity. Choose glass or food-grade plastic containers with airtight lids.
A moisture absorber can be used to preserve nuts and dried fruits. These products can be purchased online or in a specialist shop and are designed to absorb moisture from the air. Simply place them in the container where you store your nuts and dried fruits to extend their shelf life. Make sure to change the moisture absorber regularly so it continues to absorb moisture effectively.
It is important to pay attention to the expiry date of dried fruits and nuts. Although their shelf life is extended using the above methods, it is always recommended to consume them before their expiry date to guarantee their quality and freshness. The expiry date is generally indicated on the product packaging.
By following these simple tips, you can extend the shelf life of your dried fruits and nuts and enjoy their health benefits for longer. By storing your dried fruits and nuts in airtight containers, in a cool and dry place, by adding a moisture absorber and by paying attention to the expiry date, you can keep your dried fruits and nuts for several months.