Organic chia seeds
Gray to black, small firm round seeds with no aftertaste and typical chia seed texture.
Discover our recipe for Chia Fresca, an essential Mexican drink in healthy eating.
Santé Nutritional values Origines Ingredients
Chia seeds are rich in dietary fiber and "good fats". They contain 15% to 17% omega-3 in the form of alpha-linolenic acid (ALA). They also contain 5% to 8% gamma-linolenic acid (GLA), an omega-6. These seeds have about 23% protein and are a good source of vitamin B9, calcium and antioxidants.
Energy (kcal/100g): 458
Energy (kJ/100g): 1906
Fats (g/100g): 31,5
Saturated fats (g/100g): 3,4
Carbohydrates (g/100g): 25,9
Of which sugars (g/100g): 0,5
Fiber (g/100g): 32,8
Protein (g/100g): 19,9
Salt (g/100g): 0.03
South Africa, Argentina, Bolivia, Mexico, Peru
100% organic chia seeds